Protecting your energy: Essential Psychic Protection practices

On this page, you will find useful advice on how to keep yourself safe and protected from negative spiritual influences.

Be sure to put these protocols into practice and use them every day. It is also wise to remember that negative spirit entities are attracted to us because of the energy we transmit. It’s like having a beacon that says, ‘look at me, I am helpless, come and get me’. The real trick is to let go of your fear. If you have no fear, nothing of a spiritual nature can harm you. Raise the frequency of your vibration and replace fear with joy. Do things that bring you happiness. Go out into nature, feel the warmth of the sun on your skin, and listen to the melody of birdsong. These simple but effective actions can shift your emotional frequency from low to high.

When you replace fear with joy and love (not physical love or sex), you shift your energy to a state where negative forces have no power over you. Love the world and yourself, and you will begin to experience a deep sense of spiritual protection.

Try it. Be brave. Be fearless. Fill your heart with love. Go to a favoured place of worship or sacred place if it helps.

Strengthening your aura and Psychic Protection

Just as clothing shields us from the elements and our immune system protects against illness, our aura is our first line of defence against unseen spiritual energies. This electromagnetic field surrounds our body and serves as a protective barrier. However, when weakened, we become vulnerable to negative energetic influences that exist beyond our physical reality.

A strong, vibrant aura is naturally protective, but under certain conditions, it can become depleted. Emotional stress, negative thought patterns, or exposure to dense energies can create vulnerabilities in this energetic shield.

How to strengthen your aura:

• Hydration: Drinking fresh water supports energy flow.
• Exercise: Movement increases oxygen circulation and cellular health.
• Mindset awareness: The thoughts you entertain shape your energetic field. Practicing mindfulness and meditation helps maintain a positive vibration.
• Spiritual Cleansing: Sea salt baths, smudging with sage, and sound healing can help purify and reinforce your aura.

What weakens your aura?

• Emotional stress, fear, and unresolved trauma.
• Negative self-talk and limiting beliefs.
• Excessive alcohol, drug use, or unhealthy environments.
• Physical or emotional exhaustion.

Your aura is probably more important to our well-being than most people currently realise.

The aura

The image below shows an example of two different auras, one is healthy and the other is not.

The left-hand image shows a perforated and depleted aura offering little spiritual protection.

The right-hand image shows a full healthy protective aura.

For a discussion and advice on how to protect and strengthen the Aura watch this video recording.

The importance of psychic protection

We live in a world filled with different energy frequencies. Just as we protect our homes with locks and security systems, it is essential to safeguard our personal energy. Psychic protection is about more than just shielding - it’s about cultivating energetic resilience, strengthening boundaries, and maintaining spiritual awareness.

If you’ve ever felt drained after interacting with certain people or places, experienced sudden mood shifts, or sensed an unexplained heaviness, you may have encountered energetic imbalances or external influences. The good news is that you can take proactive steps to protect yourself.

Would you like to go deeper and truly master the art of psychic protection?

Our Psychic Protection for Beginners course is designed to provide you with practical, easy-to-follow techniques to shield yourself from negative influences, restore energetic balance, and develop a daily spiritual protection practice.

In this course, you’ll learn:

• How to recognise and counteract psychic attacks
• Powerful shielding methods (Bubble Shielding, Mirror Shielding, Elemental Protection)
• Techniques for cleansing and resetting your energy (Salt baths, Smudging, Sound Healing)
• How to work with Spirit Guides and higher beings for ongoing protection
• Ways to raise your vibration and naturally repel negative influences

Empower yourself with the knowledge and tools to maintain a strong, protected energy field.

Click here to learn more and enrol in the Psychic Protection Course today!